Health Starts and Stops with Mental Health

Welcome!

Resilient Counseling and Coaching was founded in the spring of 2025 with a mission to provide compassionate and accessible mental health care.
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I am passionate about supporting individuals across the lifespan—children, adolescents, adults—as they navigate emotional and psychological challenges.

If you're experiencing anxiety, ADHD, depression, mood swings, irritability, sleep difficulties, anger, or other mental health concerns, I’m here to help. My approach is person-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to best support your unique needs and goals.

I offer bilingual counseling services in English and Spanish to ensure language is never a barrier to healing. Sessions are held one-on-one via secure telemedicine, allowing you to receive care in a safe and private environment.

My goal is to ease your emotional pain and empower you to manage your mental health with confidence, clarity, and resilience.

Cynthia G. Telles, MEd, LPC-A


To make an appointment, please complete the Intake Form.
Once I receive your form, I will contact you and make an appointment.
If you have any questions, please let me know by completing our
Contact Form.

Supervised by Gregory Sparrow, EdD, LPC-S

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